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Welcome to The Unrooted Studio

We are a wellness studio that offers yoga classes including Kriya, Vinyasa, Hatha, Mudra, and Mantra. We also offer Meditation and Pilates classes. Our focus is on helping our clients grow and heal their mind, body, and soul. We believe in the power of community, environment, and supporting other small businesses. Click here to book a class and start your wellness journey with us.

Welcome to the farm.

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Welcome to our studio located on our little family farm. Our small class sizes provide a calm and restorative environment for your practice. Come find your inner peace, strength and beauty with us.

Sakalya is a Sanskrit word that when directly translated means holistic, characterized by comprehension of the parts of something as intimately interconnected and explicable only by reference to the whole.

 

Sakalya Yoga is an integrated, limitless and powerful practice that uses an array of practices from all branches of Yoga, combined and carefully selected to form a life and teachers' toolbox so profound as to prepare the student for ascension physically, mentally and spiritually.

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A Sakalya Yoga practice will bring you on an exciting inward exploration, using an array of ancient and modern yoga techniques, that include Asana (yoga postures), Meditation (a precise technique for resting the mind and attaining a state of consciousness), Mudra (fingers postures), Mantra (a repeated sound, word or phrase that holds energetic powers) and Kriya (a technique or action that leads to liberation).

Kriya can help to remove energetic blocks, increase energy, and balance the nervous system. It is a powerful practice used to transcend old and repetitive patterns of the mind and body, while Pranayama (breath control, means "life force") helps to implement and ignite vitality, while balancing the energetic fluctuations of the specific individual.

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Combining the use of all these practices not only illuminates the spirit but can also calm the nervous system, balance the glandular system, stimulate the pituitary and pineal glands, strengthen the immune system, increase flexibility of spine and helps to eliminate stress, anger, frustration and depression, leaving one open to transcend all that doesn't serve one’s human and spiritual potential.

There is always a strong focus on balance; the presence of Sun and Moon, Masculine and Feminine, the Yin and the Yang instill a sense of ease and stable sense of wellbeing throughout the practice while keeping a strong focus on breath control.

 

A Sakalya Yoga practice teaches and encourages alignment while allowing the individual to experience movement and stillness through their own unique expression without sacrificing safety. Students are encouraged to develop self-awareness, to practice individual responsibility and personal practice advice is always readily available in all Sakalya Yoga practices.

 

Sakalya Yoga is a practice so profound, so incredibly unique that it will seize the moment to create an environment where students can open their hearts and leave inspired and energized.

 

It is an immensely joyous practice without expectation and free of all judgment. Each practice is for all beings, all ages and all levels arriving in full willingness.

 

Sakalya Yoga is an instrument of self-love, of holistic wellbeing and a way of life.

What is Sakalya Yoga?

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CLASSES

Find the right class for you.

Our classes are designed to meet your individual needs and goals. We offer a variety of yoga classes including Kriya, Vinyasa, Hatha, Mudra, and Mantra yoga. We also offer Pilates and meditation classes. Whether you are looking to increase flexibility, build strength, or reduce stress, we have a class for you. Join us today and start your wellness journey.

Coming soon...
Supporting local businesses.

We've partnered with local vendors to help support small businesses in our area. Receive 10% our single class pass with proof of purchase from one of these local businesses.

See our partners.

OUR INSTRUCTORS

Meet Our teachers.

Our team of experienced instructors are dedicated to helping you grow and heal your mind, body, and soul. They bring a wealth of knowledge and expertise to each class, ensuring that you receive the guidance and support you need to succeed.

CLIENT REVIEWS

What Our Clients Say

The Unrooted Studio is my favourite place to practice meditation and yoga. They truly have the most dedicated and encouraging instructors that embody all of the studios core values in both their practice and personal lives.It's a wonderful and welcoming space surrounded by beautiful greenery that inspires me to be present and connected. I would definitely recommend this studio to anyone looking to practice in a supportive community atmosphere.

Jessica C. 

Amazing studio! It has a great vibe. The instructor was able to walk me through every move and provide alternatives. I would highly recommend this place!

Jason L.

This beautiful, unique studio enhanced the wonderful class. I just loved the whole experience!

Kathy T. 

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