Slow flow

1 h

20 Canadian dollars

The Unrooted Studio

Service Description

Start your Saturday off with a morning flow class that is slow to moderate paced. Poses are taught at a slower pace to help promote learning and reinforce the basics of various yoga postures. This class provides breathwork, stretching and strengthening and will leave you feeling refreshed and revived for the day. Beginners welcome.

Cancellation Policy

Please ensure you cancel or reschedule more than 4 hours prior to a class to avoid charges.

Contact Details

1483 Highway 5 West, Troy, ON, Canada
416-357-4416
team@theunrootedstudio.ca