Wintering - Kriya & Somatic breathwork

Service Description

As winter approaches, it's a perfect time to honor the natural cycles of the Earth and uncondition ourselves. Winter is a sacred season to slow down, reflect, and do the inner work that helps us release old patterns, detox our mind, body, and spirit, and rebuild our strength and power. Join a small group of women for an intentional journey designed to guide us through healing and transformation. We’ll practice Kriya (Himalayan Kundalini) and other yogic techniques to prepare our bodies, followed by somatic breathwork to deepen the process. Together, we’ll work through self-sabotage patterns, reconnect with our truth, and prepare to step into spring reborn and more aligned with our truest selves. Join us for a journey into your winter. ✨